Oregano Tea For Cramps

A hot cup of oregano tea is an effective treatment for period cramps bloating and reduction of abdominal pain.

Oregano tea for cramps. Pomegranate juice is an anti inflammatory and it makes me sleepy. People have used it for thousands of years to add flavor to dishes and to treat health conditions. If you are experiencing menstrual cramps mix 2 3 drops in tea or juice and drink two times a day. I snack on pistachio nuts during the day.

Oregano tea can be made by pouring hot water over 1 tsp. Oregano is best known to stimulate the flow of blood and this can be important when dealing with menstrual cramps as it can stimulate the flow of blood in the pelvic area and induces uterine contractions which will enhance a smooth menstrual flow. Remove the tea ball and drink the tea while it is hot. To make the tea mix one half teaspoon of oregano in.

People who suffer from rheumatism can be relieved by drinking hot oregano tea mixed with honey. The recommended dosage of this tea is up to three times daily. Oregano tea recipe for weight loss menstrual cramps asthma vaginal yeast infection nasal congestion cold fever. At night i drink a small glass of pomegranate juice.

Place one tablespoon of dried oregano in a tea ball or a small square of muslin cloth. Bringing 1 cup of water to a boil. Allow the tea to steep for 5 10 minutes before drinking. Actually the green tea helps all by itself.

Approximately 1 to 2 teaspoons which is 5 to 10 grams should be steeped in a cup of hot water for approximately 5 minutes. Oregano is a herb from the mint or lamiaceae family. You can also drink oregano tea for relief in a matter of minutes. Relieves menstrual cramps you can simply chew some fresh oregano leaves three times a day to reduce menstrual pain.

Turn the dried spice into tea by. A common way to administer oregano is by steeping a tea. To make oregano tea at home you can use the same dried oregano you use for cooking. Sweetener can be added to the tea to make it more palatable.

I drink copious amounts of green tea during the day. Remedy for periods pain. It acts as a sedative for the nervous system. The herb has a rather bitter pungent taste that is popular in pizza and spaghetti.

It helps to the treatment of colds flu and mild fever. I read about an iranian study that showed they helped relieve menstrual cramps. Repeat if the menstrual cramps persist.