Oregano Tea Good For Cough

It will also help boost phlegm expulsion.

Oregano tea good for cough. Drink the resulting mixture to relieve cough and colds. To make a natural cough syrup you need garlic oregano and honey. Not only can oregano heal these ailments it has also been found that the antioxidants present in oregano can help lower ldl cholesterol. The steam easily softens the mucus in the airway.

4 6 tablespoons of dried oregano leaves 2 3 cups of water a slice of organic lemon to increase bioavailability optional. Traditionally people have used oregano tea to soothe a variety of health issues including. Due to its potential diuretic. Oregano will help promote the production of sweat which acts as a natural detox for your body.

Make this oregano tea and drink daily to heal cough and cold sinusitis infections chronic asthma rheumatism bronchitis dyspepsia and more. Oregano tea is also known to reduce symptoms of asthma. Place 3 to 5 leaves of this common herb in a pot of hot water for 15 minutes. Just like the other natural ingredients potential for cough such as benefits of ginger tea for cold and cough and benefits of peppermint oil.

Drinking a glass or two of this tea can relieve inflammation in the sinuses and respiratory tracts and also treat any bacterial or fungal infection that may be causing your symptoms. Oregano tea for colds oregano increases sweat production to help your body detox and acts as an expectorant to boost phlegm expulsion. Garlic honey and oregano are antimicrobials that help naturally fight colds and coughs. Diffuse about 6 drops of oregano oil in an air vaporizer or diffuser at home or even in the office.

You can also mix 6 drops of oregano oil in a bowl of hot water and inhale the steam. You can measure out about one teaspoon to one tablespoon of oregano instead. You need cup of honey 2 cloves of garlic and 2 sprigs of fresh oregano. The refreshing strong aroma of oregano is very good to fight cough and its complications.

For using oregano oil for cough you can use a diffuser.